Aoife Dolan

Visualisation continues to be key in athletic performance

By Aoife Dolan / March 18, 2020 /

IMAGINE there is a skill you can develop from the comfort of your own home to cultivate a competitive advantage. A skill to assist your performance preparation, to create awareness,…

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Vera’s Girls in Green Reinforcing 20×20 Goals

By Aoife Dolan / March 15, 2020 /

In the lead up to Internationals Women’s Day, the 20×20 movement invited the people of Ireland to #ShowYourStripes for women in sport. The 20×20 initiative seeks to shift Ireland’s cultural…

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