WATCH – An insight into Munster Rugby’s preseason

Munster Rugby set off for Cork this week for a training camp in Fota Island Resort.

The International contingent linked back up with the squad for week 5 of the preseason.

Tadhg Beirne, Joey Carbery, Andrew Conway, Keith Earls, Conor Murray, Niall Scannell, Peter O’Mahony, John Ryan and CJ Stander joined the team in Limerick on Monday before the full squad travelled to Cork.

Strength & Conditioning Coach Adam Sheehan has been among the coaching team that has overseen the pre-season programme over the last five weeks. He gives an insight into what has been covered so far and what’s to come as the Internationals are integrated back into the squad.

Video courtesy of Munster Rugby.

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