Ireland rugby players’ gym session following arrival in Japan for Summer test.
Check out this video by Irish Rugby of the players recovery session in the Gym after touching down in Japan following their victory against the USA on Saturday.
Irish strength and conditioning coach Jason Cowman explains what the players are doing during the session.
Video Credit Irish Rugby.
Ireland Team – Recovery Gym Session
On their first full day in Tokyo the Ireland team hit the gym for a light workout as part of their recovery regime after the long flight from America. We spoke to Strength & Conditioning coach Jason Cowman about the session.
Posted by IrishRugby on Monday, June 12, 2017
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