Refocusing Triggers

Refocusing triggers are key to elite performance

By Niall O'Carroll / July 18, 2019 /

Resilience is at the heart of High Performance mindset. The ability to respond to adversity by delivering high quality performance is what differentiates the best from the rest. Many coaches misinterpret ‘mental toughness’ as ‘manning up’. Whatever that is supposed to mean? In reality the ultimate goal of any athlete is to deliver their best…

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